Wine was a bad choice and let to more bad choices! I am writing this from my inebriated state! I was on feb fast ie abstain from alchol!
As it is now March I thought what a nice way to relax on a friday night! WRONG!!!
I had three glasses of some nice whites tonight! then went looking for something else! bah baumh
ice cream and instead of a bowl it was straight formt eh container!! hmm n i didnt even enjoy it!! it wasnt that good!
But I dont feel guilty. my thought process ill just work it off tomorrow at the gym!! BAD ME, BAD!!
Why did i do this? im wondering if im seeing if i am me even with losing weight! im .4 off 10kg mark! and I planned on smashing more than that this week! I really dont know if that will happen but I'm going to push myself at the gym tommorrow and on sunday! and every day until weigh in! im going to lose more than 6kilos this month! by not doing stupid things if i drink! by burning more than 500 cals each time at the gym!
I am going to win and push past my stupidity!! and not be silly again!!
talk soon!!
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